Category Archives: Seasonal Affective Disorder (SAD)

Ways to get happy, FAST!

So here we are. Christmas is over and the winter is coming on strong. If you feel your mood and energy levels slipping, here are nine ways to lift your spirits from Gretchen Rubin’s article in entitled, “Nine tips for … Continue reading

Posted in depressed, happiness, holidays, Seasonal Affective Disorder (SAD), The Joy of Life, winter | Tagged , , , , | Leave a comment